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Today on Beyond The Peel TV: It’s a special episode of TV Tuesday! Ready to learn how to prepare traditional foods the simple way? Wardeh Harmon, author of The Complete Idiot’s Guide To Fermenting Foods and the founder of GNOWFGLINS, shares how she overcame her family’s food allergies through traditional methods of preparing food. Learn the methods she used to transform her family’s health, like how to make your own sourdough and how you can start fermenting your own delicious, healthy food today. Enjoy!


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Links mentioned in the show:


The Complete Idiot’s Guide To Fermenting Foods

Nourishing Traditions

GNOWFGLINS Sourdough Starter Video

GNOWFGLINS on Facebook

Simple, No Pound Sauerkraut Recipe

If you haven’t read our review of the Gnowfglins eCourse, you can check it out right here.


I’m sharing this with Slightly Indulgent Tuesdays, Tasty Tuesday, A Little Birdie Told Me, Fat Tuesday, This Chick Cooks, Allergy Free Wednesday, Tasty Alternative, Whole New Mom, What’s Cooking Wednesday, Real Food Wednesday, Simple Lives Thursday, Pennywise Platter Thursday, and Full Plate Thursday, Friday Food Flicks, Freaky Friday, Fight Back Friday, and Foodie Friday.

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