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Real Food on Thursday

Welcome To Keep It Real Thursdays!

The theme is REAL FOOD I WANT TO EAT! All of these recipes were shared here last week as part of Keep It Real Thursday. I guess that’s the theme every week, since I’m doing the picking…All the recipes and information are excellent and if I were to choose tomorrow the outcome might be different. But today this is what I would eat.

I look forward to seeing what everyone’s been up to over the last week. It’s always exciting. As a note, last week all the recipes I picked were grain free, this week they’re all vegan.

Tessa The Domestic Diva

Tessa always has great ideas for gluten free (and allergy free) recipes and this chocolate chip cookie is no exception. Gluten free, egg free and sugar free, you’ll feel good about making these as a treat.

The Wholesome Life

Roseann shared this lovely Roasted Garlic and Sweet Potato Soup. This soup is absolutely perfect for the fall season and very easy on the pocket book!

Gluten-Free Cat

You’re going to love Heather. She is so real in her posts that it’s hard not too. She has transitioned to all kinds of eating styles, but one thing that remains is that her recipes always feature healthy, real food ingredients that anyone can incorporate in to their diet. This Green Ribbon Salad is no exception.

Tasty Alternative

Amber is the ultimate sweet heart. Her recipes are healthy but also very allergy friendly. This raw and dairy free “cheesecake” is just another great example of that.

Real Food Real Deals

Annemarie makes eating real food on a budget easier. If you are struggling with the cost of eating real food, pay Annemarie a visit. I think you’ll find the information and the recipes helpful. Today I’m sharing her post on real food and eating a varied diet, real food meal planning and the impact it has had on her families life. She finishes her story with a very good point!

Keep It Real Thursday

Welcome to Keep It Real Thursday!

The Rules:

1. Introduce yourself, your blog, and what you’re about in the comment section and a small blurb about what you’re sharing. This way people can get to know you a little bit right off the hop and hopefully follow you as well.

2. Be sure to add a link in your post back to this post. Simple linky etiquette. This allows your readers to find other posts that may help them on their journey.

3. If you’re sharing recipes, the only requirement is that the ingredient list be comprised of real food only, that means non-processed food items. That being said, we are all in different places on our real food journey, some more advanced than others. I invite all of you to share, no matter where you are on your journey, but I ask you to stay mindful when sharing your recipes that this is a whole (real) food blog. This means, no ingredient lists that include edible oil products (velveeta, frozen whip topping), protein powders, ketchup, white flour, margarine or white and brown sugar.

4. Less of a rule but more a suggestion: Retweet,  Stumble, or Pin this post so EVERYONE gets more exposure and traffic. It’s win-win for everyone.

Don’t have a blog? That’s ok, we’d still love to hear from you. Write your recipes or tips in the comment section so we can get to know you too!

Now it’s your turn to share your whole food recipes and ideas!



I’m sharing this with Mangia Monday, Monday Mania, My Meatless MondaySlightly Indulgent Tuesdays, Tasty Tuesday, Fat TuesdayWhole Foods Wednesday, Cast Party Wednesday, Allergy Free Wednesday, The Tasty Alternative, Real Food Wednesday, Pennywise Platter Thursday, Simple Lives Thursday, Full Plate Thursday, Fight Back Friday, and Foodie Friday.



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