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A Non-Sexy Salad That Will Rock Your World: Roasted Beets and Caraway on Wilted Greens
I know there’s nothing sexy about beets and caraway, well that is until you taste it. That’s high praise from someone who doesn’t like caraway that much. I found this recipe in the great vegetarian cookbook called Cafe Paradiso Seasons by Denis Cotter. This is by far the cookbook I get the most use out…
Recipe Categories: Dairy Free, Gluten Free, Low Carb, Lunch, Main Course, Side Dish, Vegan, Vegetarian Main Ingredients: Beet All Ingredients: -

Whole Food Wednesday: Glazed Beet and Chevre Bruschetta
Welcome to Whole Food Wednesdays! You’re invited to come and share your real food recipes using the Linky below. We’re excited to see what yummy things you’ve been creating and what great informational posts and videos you’ve got for us! The inspiration for this recipe came from the Food and Wine Travel Issue (May 2012)….
Recipe Categories: Dairy Free, Gluten Free, Low Carb, Lunch, Main Course, Side Dish, Vegan, Vegetarian, Appetizer, Bread Main Ingredients: Beet, Whole Food Wednesdays All Ingredients: Arugula, Beet, Bread, Goat Cheese, Parsley -

Beet and Pear Slaw on Tortillas with Dill Crème Fraiche
The word slaw is kind of like the word casserole…there’s just nothing sexy about it! Hey baby, want some SLAW for dinner? Even if you say it with a slack jaw, “Slaw…” Still not that appetizing. But THIS slaw is different, nothing at all like it’s grandfather, the coleslaw, so don’t let the name…
Recipe Categories: Dairy Free, Gluten Free, Low Carb, Lunch, Main Course, Side Dish, Vegan, Vegetarian, Appetizer, Bread, Salad Main Ingredients: Beet, Whole Food Wednesdays All Ingredients: Avocado, Beet, Dill, Pear -

Powerhouse Breakfast Juice and the 30 Day Yoga Challenge!
I have been test driving different juicers for about 6 weeks. I started with some low end ones, slowly building my way up to more expensive ones. So far I’ve reached the $199 Breville model with no real luck. I’ll keep you posted on the juicer front, but I suspect, like with most things,…
Recipe Categories: Dairy Free, Gluten Free, Low Carb, Lunch, Main Course, Side Dish, Vegan, Vegetarian, Appetizer, Bread, Salad Main Ingredients: Beet, Whole Food Wednesdays, Almond, Carrot All Ingredients: -

Maple Roasted Yellow Beets and Apples
I came across these beautiful yellow beets and I simply could not help myself. I’m a sucker for beets, but most of the time where we live, yellow beets are still a little bit of a novelty. In hind site I think this dish would really pop with the red ones, but either way there…
Recipe Categories: Dairy Free, Gluten Free, Low Carb, Lunch, Main Course, Side Dish, Vegan, Vegetarian, Appetizer, Bread, Salad Main Ingredients: Beet, Whole Food Wednesdays, Almond, Carrot, Apple All Ingredients: -

The Lazy Man’s Polish Borscht Recipe
I love buying beets, not because I love beets so much that I can’t wait to eat them, but rather that I can buy them and use them in a recipe when I feel like it…like 2 months later. They have such an amazing shelf life. The farmer I purchase my produce from sells…
Recipe Categories: Dairy Free, Gluten Free, Low Carb, Lunch, Main Course, Side Dish, Vegan, Vegetarian, Appetizer, Bread, Salad, Soup Main Ingredients: Beet, Whole Food Wednesdays, Almond, Carrot, Apple All Ingredients: Beet, Cabbage, Leeks -

Warm Lemony Navy Beans with Roasted Beets and a Mint Yogurt Sauce
What the heck do you do with a big bag of beets? This question was posed to me last year after my sister harvested a ridonculous amount of beets from her garden. “There are all kinds of things to do with beets,” I answered. ”You can roast them and freeze them, pickle them, grate them and…
Recipe Categories: Dairy Free, Gluten Free, Low Carb, Lunch, Main Course, Side Dish, Vegan, Vegetarian, Appetizer, Bread, Salad, Soup Main Ingredients: Beet, Whole Food Wednesdays, Almond, Carrot, Apple, White Beans All Ingredients: Asparagus, Bacon, Beet, Mint, Walnuts, White Beans, Yogurt -

Red Velvet Fudge Cake aka Beet Cake
Trial and error! Surprisingly it’s the error that we liked best. It’s funny how some of the best recipes are found by mistake. I forgot the 2 tsp of baking powder in this recipe until it was already in the oven and too late to fix. Though it was lovely with it, much lighter and…
Recipe Categories: Dairy Free, Gluten Free, Low Carb, Lunch, Main Course, Side Dish, Vegan, Vegetarian, Appetizer, Bread, Salad, Soup, Dessert Main Ingredients: Beet, Whole Food Wednesdays, Almond, Carrot, Apple, White Beans, Chocolate All Ingredients: Beet, Chocolate -
Roasted Beet Soup with a Basil Yogurt Cream
Sexy Comfort Food….Is that even possible? Well, I think that this soup qualifies. The richness of this purplely red color, the smooth texture on the tongue, a mingling of fresh basil and the taste of earthy goodness makes this one of my favorite soups. I look forward to beets every fall. Though I enjoy them frequently throughout…
Recipe Categories: Dairy Free, Gluten Free, Low Carb, Lunch, Main Course, Side Dish, Vegan, Vegetarian, Appetizer, Bread, Salad, Soup, Dessert Main Ingredients: Beet, Whole Food Wednesdays, Almond, Carrot, Apple, White Beans, Chocolate All Ingredients: Basil, Beet, Yogurt -
Savory Beet and Yam Flan with Pancetta and Goat cheese
There are a few potato flans floating out there and many options for yams. However, I wanted to create something that not only could serve as a side dish but also as an interesting main. We had a couple of pounds of beets and some organic yams and used them to make a beautifully layered flan….
Recipe Categories: Dairy Free, Gluten Free, Low Carb, Lunch, Main Course, Side Dish, Vegan, Vegetarian, Appetizer, Bread, Salad, Soup, Dessert Main Ingredients: Beet, Whole Food Wednesdays, Almond, Carrot, Apple, White Beans, Chocolate All Ingredients: Beet, Goat Cheese, Yam


