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TV Tuesday #16 – 5 Minute 4 Ingredient Raw Power Bars (DF, GF, Sugar Free, Vegan)
What’s the number 1 reason most people give for not eating healthy? Not enough time. What’s the second reason? It’s expensive. What if you had one recipe that took 5 minutes to make (seriously, no hyperbole here), had super cost effective ingredients, and was nutritionally dense? What if that recipe was so flexible that the…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Protein Bars, Snack, Vegan, Vegetarian Main Ingredients: TV Tuesdays, Walnuts All Ingredients: Chocolate, Coconut Oil, Walnuts -
New Years Eve Appetizer Round Up
This time of the year is especially challenging for most people when it comes to eating healthy. Decadent food is always on offer and healthier options are rarely available. Exercise usually wains off and eating sugary, fatty foods goes up. Not a good equation for healthy hearts, bodies or minds. That’s why during this time…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Protein Bars, Snack, Vegan, Vegetarian, Appetizer, Low Carb, Salad, Soup Main Ingredients: TV Tuesdays, Walnuts, Cheese, Green Beans, Millet, Peppers, Shell Fish All Ingredients: Strawberry, Tomato -
Walnut Feta Cheese Dip
As we approach the Christmas season, it’s great to have an arsenal of easy, healthy appetizers to bring with you to parties or to entertain your own guests. It’s been awhile since I’ve featured anything from Mollie Katzen, so I thought this would be a great opportunity to write about one of our favorite dips…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Protein Bars, Snack, Vegan, Vegetarian, Appetizer, Low Carb, Salad, Soup Main Ingredients: TV Tuesdays, Walnuts, Cheese, Green Beans, Millet, Peppers, Shell Fish All Ingredients:
Walnuts
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