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Whole Food Wednesday: Glazed Beet and Chevre Bruschetta
Welcome to Whole Food Wednesdays! You’re invited to come and share your real food recipes using the Linky below. We’re excited to see what yummy things you’ve been creating and what great informational posts and videos you’ve got for us! The inspiration for this recipe came from the Food and Wine Travel Issue (May 2012)….
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian Main Ingredients: Beet, Whole Food Wednesdays All Ingredients: Arugula, Beet, Bread, Goat Cheese, Parsley -

Orange Kissed Date Pecan Bread
A quick breakfast bread is a staple in most any recipe collection and household. We all grew up with a variation of a banana bread or a zucchini bread recipe that we’re fond of, and either graces our breakfast table a few times a year or at least when folks come for a visit or…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Breakfast, Brunch, Vegan Main Ingredients: Beet, Whole Food Wednesdays, Flour All Ingredients: Dates, Honey, Pecans -

Honey Banana Spelt Pancakes
Lazy mornings and pancake breakfasts are partners in crime if you ask me. It’s not often that the dog isn’t whining and waking us up at 7 am begging to be fed and go outside. So when the clock reads 8:30 am and I’m still snuggled in my warm bed, it has to be…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Breakfast, Brunch, Vegan Main Ingredients: Beet, Whole Food Wednesdays, Flour All Ingredients: Banana, Flour -

Curried Fig Butter Biscuit Rolls
I made this gnocchi last week and I have to say the highlight was the curried fig butter. But now what? I had a little left and it was too good to let it go to waste. I needed to make a real dent in it. So, yesterday afternoon I decided to make a vegetable…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Breakfast, Brunch, Vegan Main Ingredients: Beet, Whole Food Wednesdays, Flour All Ingredients: Fig, Spelt Flour -

Beef Carbonnade with Mixed Mushrooms and Dijon Crostini
There are days when I could stand in the kitchen all day, making one delicious recipe after another. I wake up in the morning with creativity and food on the brain and I don’t stop until I fall into bed that night, exhausted and ridiculously happy. Then there are the rest of the days, when…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Breakfast, Brunch, Vegan Main Ingredients: Beet, Whole Food Wednesdays, Flour, Beef, Mushrooms All Ingredients: Beef, Mushroom -

Blueberry Basil Muffins with Sprouted Flour and Blue Cornmeal
Sometimes it takes a good friend visiting from out of town to instigate finding a new breakfast creation. As you might already know from a recent post about our granola staple, it often takes a special occasion or being struck from the heavens to inspire something new and delicious. Breakfast is the easiest meal of…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Breakfast, Brunch, Vegan, Snack Main Ingredients: Beet, Whole Food Wednesdays, Flour, Beef, Mushrooms All Ingredients: Basil, Blue Cornmeal -

Spicy Pumpkin Ale Bread
As a perfect compliment to the Beef Lentil Pumpkin Stew, try pairing it with this beer bread. There are a few variations made to the more traditional beer bread recipes. I wanted to cut down on the butter requirements and up the whole wheat flour portion. Most of the time a 1/3 to ½ of…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Breakfast, Brunch, Vegan, Snack Main Ingredients: Beet, Whole Food Wednesdays, Flour, Beef, Mushrooms All Ingredients: Flour -

West Coast Crisps
There are times in everyone’s life when there’s more time than money and sometimes the reverse is also true. For those of you that have the time, I highly recommend this cracker recipe from the book Whitewater Cooks at Home by Shelley Adams. Since this isn’t the easiest cookbook to find outside of Western Canada,…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Breakfast, Brunch, Vegan, Snack Main Ingredients: Beet, Whole Food Wednesdays, Flour, Beef, Mushrooms, Nuts All Ingredients: Almond, Cranberry, Flour, Walnuts -

Whole Wheat Pita Pizza
The story of how a simple ball of dough turns into something special. We were digging through the fridge today and found all kind of great treats that we, A.) needed to use up before they go bad, B.) bought at the farmers market in Ocean Beach and simply can’t wait to find ways to…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Breakfast, Brunch, Vegan, Snack Main Ingredients: Beet, Whole Food Wednesdays, Flour, Beef, Mushrooms, Nuts All Ingredients: Flour -

My Comfort Food
It’s not mashed potatoes but bread is a no brainer when it comes to comfort food. For me it’s toast and tomatoes. This Triple Seed Whole Wheat Bread does the trick very nicely. We have made this bread recipe that belongs to my mother in law for a couple of years now. We had to make bread…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Breakfast, Brunch, Vegan, Snack Main Ingredients: Beet, Whole Food Wednesdays, Flour, Beef, Mushrooms, Nuts All Ingredients: Flour


