Videos

  • TV Tuesday #36: The Perfect Apple Cabbage Salad to Keep Your Health On Track

      It’s no secret that a majority of people out there have one of these three New Year’s resolutions or goals. Lead a healthier lifestyle. Lose weight. Eat better. That’s where this salad comes in. It can help you fulfill each of those with a simple 2 ingredient salad and a simple vinaigrette. Eating more…

  • TV Tuesday #35: Holiday Appy: Sour Cream Dill Dip in 5 Minutes

    I love simple! A few ingredients and an outstanding taste, what more can you ask for in a recipe? The first time I tried this dip (my friend made some for our camping trip) I was smitten. When I asked for the recipe, she said there really wasn’t one. It was a few ingredients mixed…

  • TV Tuesday #34: Holiday Appetizer – 5 Minute Goat Cheese Stuffed Dates

    As part of our series to do quick and easy appys that don’t require a lot of ingredients, I wanted to share this super easy holiday appetizer that is not only super tasty, but so easy to make you’ll feel like a rock star in the kitchen. Now there’s nothing new about goat cheese stuffed…

  • TV Tuesday #33: Hassle Free Holiday Snack: Perfect Holiday Popcorn

      You may not think of this as a snack to set out for guests but I urge you to give it a try. I was introduced to this fabulous popcorn recipe at a funky restaurant in Victoria called The Superior (which we love) and I swooned. As we waited for our meal they brought…

  • TV Tuesday # 32: Sweetened Condensed Coconut Milk – Dairy Free & Homemade

    Around the holiday season, there are several desserts and treats that seem to require sweetened condensed milk as an ingredient. For me there’s only one we make. It’s this one that we featured here last year. I’m pretty excited to try it out with this whole food ingredient instead of the sweetened condensed milk. I’m…

  • TV Tuesday #31: 10 Minute Scrumptious Holiday Snack

    As the holidays approach, having guest worthy whole food snacks and appys on hand can be a challenge even when you are prepared and have plenty of notice. But what if they just stop by or call to let you know they’d like to sneak in a visit with you in between family visits and…

  • TV Tuesday #30: How To Cook Millet Perfectly Every Time

    Have you ever made millet? It’s a fabulous gluten free grain that not only tastes delicious, but is easy to make and can be used in a ton of different ways. If you’ve tried cooking it before, did you get a light, fluffy texture? A mild and nutty taste? If you’re anything like me, your…

  • TV Tuesday #29 – 10 Minute Homemade Hot Sauce

    As part of my own personal whole food journey, I find that one of the hardest thing to replace are convenience items like pre-made sauces (any hot sauce addicts out there?). It’s gotten waaayyyy better, but in the beginning it was so challenging in fact, (at least that’s how I felt) that it almost made…

  • TV Tuesday #28 – 5 Minute Date Night Chocolate Dessert (GrF) & An Insane Giveaway!

      Do you and your partner make time for regular date nights? Joshua and I have started doing date night every week. It changes depending on the schedule, but we’ve committed to doing it once a week. We used to go out. You know, typical date night out. But there’s a problem. We love good…

  • TV Tuesday #27: How To Make Tasty Vietnamese Fresh Rolls

    Look up fresh rolls and you’ll get all kinds of possible names for these tasty little 5 minute lunches/dinners. They might be called Goi Cuon, Vietnamese Spring Rolls, Summer Roll, Vietnamese Salad Roll, Cold Roll, or as I like to call them, Fresh Rolls. I like them because, like sushi, I feel that I can…



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