Welcome to Beyond The Peel! This site is devoted to delicious, real food that is uncompromising in flavor!
Beyond The Peel was started as a husband-wife team with Joshua Sprague and France Morissette. We both had a life changing transformation through whole foods a several years back. Since I’ve seen the impact of a better whole food diet, I’m excited to help you do the same! To learn a bit about my personal transformation through whole foods, click here.
At Beyond The Peel you’ll find recipes, stories, articles, and through video on Beyond The Peel TV, all geared toward helping you make amazing whole foods part of your life. If you’re already cooking with whole foods, I can help you take it to the next level, and offer inspiration, education and exciting new recipes.
What is Whole Food?
Whole food is just a fancy way of saying food that is real, unprocessed and in it’s natural state. Sadly, a large majority of the foods offered to us at the grocery store and restaurants are highly processed, nutrient deficient, and just plain bad for us. These are not the kinds of foods that our bodies were designed to eat.
But when you’re here, you’ll find plenty of recipes and information to support a real food lifestyle – one that is free of processed foods and full of natural ingredients that taste amazing and keep you healthy, vibrant and strong.
Start Here – Whole Food Make Over
Beyond The Peel believes food shouldn’t just be good for you, it should be AMAZING to eat. It should blow your taste buds out of the water. Everyone should experience unbelievable flavors every day and feel good about it.
But in order to get started, you’ve got to get rid of all that processed junk masquerading as food from your kitchen. It’s time for a Whole Food Makeover.
Here are some kitchen tools that make my life in the kitchen so much better. Highly recommended!
Specific Whole Food Lessons
After you’ve cleaned out the kitchen and started to replace the bad food with real food, it’s time to dig even deeper into eating real. Here are a few instructional videos and posts to start you on your whole food journey.
Beyond The Peel TV
These episodes are filled with recipes, tips, interviews, and reviews to make eating whole foods easier and tastier for you. Make sure and check out a few of these episodes right here.
The Whole Food Revelation
If you’re struggling to get whole food meals on the table, or you are feeling like you don’t have the time to eat healthy, or you’re just looking for new whole food meals that you can feel good about serving your family, then check out my cookbook, The Whole Food Revelation. It’s the easiest way I’ve found to eat real all week long. To learn more and read a sample from the book, click here.