The husband-wife tag team: France and Joshua
Welcome to Beyond The Peel! This site is devoted to delicious, real food that is uncompromising in flavor!
Beyond The Peel is the husband-wife tag team of Joshua Sprague and France Morissette. We had a life changing transformation through whole foods a few years back, and since we’ve seen it impact our lives so much, we’re excited to help you do the same! To learn a bit about our personal transformation through whole foods, click here.
At Beyond The Peel you’ll find recipes, stories, articles, and our online TV show, Beyond The Peel TV, all geared toward helping you make amazing whole foods part of your life. If you’re already cooking with whole foods, we can help you take it to the next level, and offer inspiration, education and exciting new recipes.
Make sure and sign up for our free mini-cookbook and blog updates, and follow us on Facebook, Twitter, and Pinterest.
What is Whole Food?
Whole food is just a fancy way of saying food that is real, unprocessed and in it’s natural state. Sadly, a large majority of the foods offered to us at the grocery store and restaurants are highly processed, nutrient deficient, and just plain bad for us. These are not the kinds of foods that our bodies were designed to eat.
But when you’re here, you’ll find plenty of recipes and information to support a real food lifestyle – one that is free of processed foods and full of natural ingredients that taste amazing and keep you healthy, vibrant and strong.
Just a sample of the colorful and delicious whole food meals we'll be sharing with you.
Start Here – Whole Food Make Over
At Beyond The Peel we believe food shouldn’t just be good for you. It should be AMAZING to eat. It should blow your taste buds out of the water. We believe you should experience unbelievable flavors every day and feel good about it.
But in order to get started, you’ve got to get rid of all that processed junk masquerading as food from your kitchen. It’s time for a Whole Food Makeover.
Whole Food Make Over Part 1
Whole Food Make Over Part 2
Here are some kitchen tools that make my life in the kitchen so much better. Highly recommended!
12 Kitchen Tools That Make My Life Better
Specific Whole Food Lessons
After you’ve cleaned out the kitchen and started to replace the bad food with real food, it’s time to dig even deeper into eating real. Here are a few instructional videos and posts to start you on your whole food journey.
How to cut 13 pounds of sugar out of your diet
Why I’ll Never Buy Salad Dressing Again
10 Whole Food Snacks You Can Pack
5 Protein Packed Breakfasts That Will Make You Leap Out of Bed
How To Get Your Family To Eat Real Food
How I Transformed My Taste Buds to Crave Whole Foods
Beyond The Peel TV
Every Tuesday we put up a new episode of our online TV show, Beyond The Peel TV. These episodes are filled with recipes, tips, interviews, and reviews to make eating whole foods easier and tastier for you. Make sure and check out a few of these episodes right here.
The Whole Food Revelation
If you’re struggling to get whole food meals on the table, or are feeling like you don’t have the time to eat healthy, or you’re just looking for new whole food meals that you can feel good about serving your family, then check out my cookbook, The Whole Food Revelation. It’s the easiest way I’ve found to eat real all week long. To learn more and read a sample from the book, click here.
