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Apple Blackberry Crumble With Hazelnut Topping (GrF, GF,DF)
No refined sugar, no grains, optional dairy, easy substitutions…what more could a person ask for in a sweet treat?! I don’t make desserts that often. I find I don’t have a lot of self control when it comes to having desserts around the house. So I usually save making desserts for when we have guests,…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Vegan, Vegetarian Main Ingredients: Apple, Blackberry All Ingredients: Almond, Apple, Blackberry, Hazelnuts -
Pan Fried Scallops with Golden Almonds and Creamy Cauliflower
If you’ve been following for a few weeks now, you know how important date night is to my husband and me. If we didn’t set a time aside for just the two of us, I know a month would go by and we’d be asking ourselves “when was the last time we really did something…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Vegan, Vegetarian, Low Carb, Main Course Main Ingredients: Apple, Blackberry, Cauliflower, Shell Fish All Ingredients: Almond, Cauliflower, Scallops -
5 Minute 4 Ingredient Peanut Butter Pie Filling – DF, GF, GrF, Vegan, Refined Sugar Free
I have this dear friend. She’s the only other person I know that loves peanut butter desserts more than me. I know I can always count on her to help me search out the next ‘best’ peanut butter pie recipe. We have a bond. A peanut butter bond. It’s important you know. Bonds, that is….
Recipe Categories: Dairy Free, Dessert, Gluten Free, Vegan, Vegetarian, Low Carb, Main Course Main Ingredients: Apple, Blackberry, Cauliflower, Shell Fish, Coconut Cream, Peanut Butter All Ingredients: Almond, Coconut Cream, Coconut Oil, Peanut Butter -
Keep it Real Thursdays – Unbelievable Quinoa Buckwheat Granola (GF, DF, VG)
My best friend in the whole wide world is visiting me this week and I’m super excited. We have a camping trip planned to check out Salt Spring Island and I’m really stoked. As a result we need easy no fuss breakfast solutions. What better camping breakfast food (and anytime breakfast food) than granola? Why…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Vegan, Vegetarian, Low Carb, Main Course, Breakfast Main Ingredients: Apple, Blackberry, Cauliflower, Shell Fish, Coconut Cream, Peanut Butter, Keep It Real Thursday, Quinoa All Ingredients: Almond, Buskwheat, Hazelnuts, Quinoa, Walnuts -
Apricot Squares (DF, GF, Refined Sugar Free, Soy Free, Vegan, Raw options)
There’s something so peaceful about being out on an acreage. If I’d had a choice I would have chosen to spend time at my sister’s acreage during the harvest season to be able to help can and preserve the season’s bounty. However I lucked out and they still have a few things to use up…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Vegan, Vegetarian, Low Carb, Main Course, Breakfast, Snack Main Ingredients: Apple, Blackberry, Cauliflower, Shell Fish, Coconut Cream, Peanut Butter, Keep It Real Thursday, Quinoa, Apricot All Ingredients: Almond, Apricot, Coconut Oil, Flax Meal, Hemp Seed, Rolled Oats -
Sweet Almond and Sprouted Spelt Tart with Roasted Rhubarb Jam
I wanted to post this recipe with the last post I wrote, but it started to get a little long and I didn’t want to bore everyone so I’m posting it today instead. Using some of the resources in this post, I was able to create the following delightful dessert! This dessert is made with…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Vegan, Vegetarian, Low Carb, Main Course, Breakfast, Snack Main Ingredients: Apple, Blackberry, Cauliflower, Shell Fish, Coconut Cream, Peanut Butter, Keep It Real Thursday, Quinoa, Apricot, Rhubarb All Ingredients: Almond, Honey, Rhubarb, Sour Cream, Spelt Flour -
TV Tuesday #1 – Maple Pecan Bars To Soothe The Sweet Tooth
It’s TV Tuesday! We’ve decided to take Beyond The Peel TV up a notch and feature a new webisode for you each week. We’ll have all sorts of videos from recipes, interviews, tips, thoughts on healthy living and eating, and much more. Hope you enjoy our online TV show devoted to delicious whole foods! There’s…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Vegan, Vegetarian, Low Carb, Main Course, Breakfast, Snack Main Ingredients: Apple, Blackberry, Cauliflower, Shell Fish, Coconut Cream, Peanut Butter, Keep It Real Thursday, Quinoa, Apricot, Rhubarb, Pecans All Ingredients: Almond, Almond Butter, Coconut Oil, Maple, Pecan, Rolled Oats -
Homemade Chocolate Banana Power Bars – Vegan, Grain Free, Dairy Free
Though Spring teases us with it’s appearance every few days, it has not been nice enough for me to get out onto my road bike in the mornings. Skinny little tires and slick roads just means an accident waiting to happen. Luckily I have a trainer for my bike. It’s a neat little device that…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Vegan, Vegetarian, Low Carb, Main Course, Breakfast, Snack, Protein Bars Main Ingredients: Apple, Blackberry, Cauliflower, Shell Fish, Coconut Cream, Peanut Butter, Keep It Real Thursday, Quinoa, Apricot, Rhubarb, Pecans, Almond All Ingredients: Almond, Banana, Chia Seeds, Coconut Flour, Coconut Oil, Prune -
Sumac Spiced Salmon and Beurre Noir – Fridge to table in less than 15 minutes
Have you all had a big enough break from the Moroccan and Tunisian inspired dishes? Here’s a compromise. French beurre noir meets Middle Eastern cuisine. How about a quick and easy introduction to a spice that grows in North America, but is more often seen in Middle Eastern Cuisine? Sumac spice is the ground fruit…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Vegan, Vegetarian, Low Carb, Main Course, Breakfast, Snack, Protein Bars, Lunch, Sauce Main Ingredients: Apple, Blackberry, Cauliflower, Shell Fish, Coconut Cream, Peanut Butter, Keep It Real Thursday, Quinoa, Apricot, Rhubarb, Pecans, Almond, Salmon All Ingredients: Almond, Preserved Lemon -
New Years Party Appy: Tapas Style Roasted Peppers and Almonds
As we get closer to that special day when millions of New Years resolutions are made and broken within days, my quest for yummy, healthy New Years Eve appys continues. Will they all be healthy? Probably not. Will they be fat free? Definitely not! I was recently in the Safeway in Moose Jaw looking at…
Recipe Categories: Dairy Free, Dessert, Gluten Free, Vegan, Vegetarian, Low Carb, Main Course, Breakfast, Snack, Protein Bars, Lunch, Sauce, Appetizer Main Ingredients: Apple, Blackberry, Cauliflower, Shell Fish, Coconut Cream, Peanut Butter, Keep It Real Thursday, Quinoa, Apricot, Rhubarb, Pecans, Almond, Salmon, Peppers All Ingredients: Almond, Peppers
Almond
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Homemade Almond Power Bars For Non-Lazy People
