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Whole Food Wednesday: Glazed Beet and Chevre Bruschetta
Welcome to Whole Food Wednesdays! You’re invited to come and share your real food recipes using the Linky below. We’re excited to see what yummy things you’ve been creating and what great informational posts and videos you’ve got for us! The inspiration for this recipe came from the Food and Wine Travel Issue (May 2012)….
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian Main Ingredients: Beet, Whole Food Wednesdays All Ingredients: Arugula, Beet, Bread, Goat Cheese, Parsley -

Beet and Pear Slaw on Tortillas with Dill Crème Fraiche
The word slaw is kind of like the word casserole…there’s just nothing sexy about it! Hey baby, want some SLAW for dinner? Even if you say it with a slack jaw, “Slaw…” Still not that appetizing. But THIS slaw is different, nothing at all like it’s grandfather, the coleslaw, so don’t let the name…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Gluten Free, Salad, Side Dish Main Ingredients: Beet, Whole Food Wednesdays All Ingredients: Avocado, Beet, Dill, Pear -

The Lazy Man’s Polish Borscht Recipe
I love buying beets, not because I love beets so much that I can’t wait to eat them, but rather that I can buy them and use them in a recipe when I feel like it…like 2 months later. They have such an amazing shelf life. The farmer I purchase my produce from sells…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Gluten Free, Salad, Side Dish, Low Carb, Soup, Vegan Main Ingredients: Beet, Whole Food Wednesdays All Ingredients: Beet, Cabbage, Leeks -

Beet and Walnut Barley Risotto with Bacon and Blue Cheese (or Feta)
When the fall hits us on the West Coast, I think we all look for comfort foods. Those options can be healthy or not and everyday we are faced to with the option to choose. The food choices we make every day effect not only the way we look but the way we feel. The…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Gluten Free, Salad, Side Dish, Low Carb, Soup, Vegan Main Ingredients: Beet, Whole Food Wednesdays, Barley All Ingredients: Beet, Walnuts -

Warm Lemony Navy Beans with Roasted Beets and a Mint Yogurt Sauce
What the heck do you do with a big bag of beets? This question was posed to me last year after my sister harvested a ridonculous amount of beets from her garden. “There are all kinds of things to do with beets,” I answered. ”You can roast them and freeze them, pickle them, grate them and…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Gluten Free, Salad, Side Dish, Low Carb, Soup, Vegan Main Ingredients: Beet, Whole Food Wednesdays, Barley, White Beans All Ingredients: Asparagus, Bacon, Beet, Mint, Walnuts, White Beans, Yogurt -

Kamut Salad with Roasted Beets, Arugula and Bocconcini
Today’s salad creation was inspired by some of our finds from our trek to the Farmers Market on Saturday. Though I have to admit it wasn’t as crazy as it usually is. Normally the approach to the market can be quite stressful. Along a narrow back road, cars are parked on both sides, bumper to…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Gluten Free, Salad, Side Dish, Low Carb, Soup, Vegan Main Ingredients: Beet, Whole Food Wednesdays, Barley, White Beans, Kamut All Ingredients: Arugula, Beet, Cheese -
Asian Braised Brisket Part 2. Bun Thit and Goi Guon
Bun Thit or Vietnamese Noodle Bowl To my delight, the braised brisket we made lasted us an incredibly long time. I can’t wait to try new things and incorporate it into new recipes. For directions on how to make Asian Braised Brisket see Part 1 of this blog post. It’s not hard to imagine using Asian braised…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Gluten Free, Salad, Side Dish, Low Carb, Soup, Vegan, Dairy Free Main Ingredients: Beet, Whole Food Wednesdays, Barley, White Beans, Kamut, Beef All Ingredients: Beef, Beet, Cabbage, Carrot, Cucumber, Rice Noodle -

Red Velvet Fudge Cake aka Beet Cake
Trial and error! Surprisingly it’s the error that we liked best. It’s funny how some of the best recipes are found by mistake. I forgot the 2 tsp of baking powder in this recipe until it was already in the oven and too late to fix. Though it was lovely with it, much lighter and…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Gluten Free, Salad, Side Dish, Low Carb, Soup, Vegan, Dairy Free, Dessert Main Ingredients: Beet, Whole Food Wednesdays, Barley, White Beans, Kamut, Beef, Chocolate All Ingredients: Beet, Chocolate -

Perfect Quinoa Cakes with Roasted Red Peppers, Spinach and Feta
I am so happy that I am armed with a few really great books. It should be mentioned that last night’s dinner was from a cookbook that won “Winner of the Gourmand World Cookbook Award for Best Vegetarian Cookbook in the World, 2003.” Not bad right? To be honest we have not once made a…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Gluten Free, Salad, Side Dish, Low Carb, Soup, Vegan, Dairy Free, Dessert Main Ingredients: Beet, Whole Food Wednesdays, Barley, White Beans, Kamut, Beef, Chocolate, Quinoa All Ingredients: Beet, Peppers, Quinoa, Spinach -
Roasted Beet Soup with a Basil Yogurt Cream
Sexy Comfort Food….Is that even possible? Well, I think that this soup qualifies. The richness of this purplely red color, the smooth texture on the tongue, a mingling of fresh basil and the taste of earthy goodness makes this one of my favorite soups. I look forward to beets every fall. Though I enjoy them frequently throughout…
Recipe Categories: Appetizer, Bread, Lunch, Main Course, Vegetarian, Gluten Free, Salad, Side Dish, Low Carb, Soup, Vegan, Dairy Free, Dessert Main Ingredients: Beet, Whole Food Wednesdays, Barley, White Beans, Kamut, Beef, Chocolate, Quinoa All Ingredients: Basil, Beet, Yogurt


