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Magically Versatile Any Time of Day Quinoa Salad
This time of the year is tricky, because it is CRAZY. Crazy busy! When things get nutso, I make this quinoa salad. It’s like your favorite convertible bra, except with food. With a few easy switches of a strap it can go with any outfit or in this case, a few veggies or sauce. When…
Recipe Categories: Breakfast, Dairy Free, Gluten Free, Lunch, Main Course, Salad, Vegan, Vegetarian Main Ingredients: Quinoa All Ingredients: Cilantro, Parsley, Quinoa -

Keep It Real Thursdays – Grilled Peach, Lentil and Parsley Salad
Having cooked lentils in my fridge has become a time management tool of mine. It allows me to put salads, soups and side dishes together in minutes. Take this 3 minute salad for example. With lentils on hand, I can put super healthy meals together in less time than it takes to go through the…
Recipe Categories: Breakfast, Dairy Free, Gluten Free, Lunch, Main Course, Salad, Vegan, Vegetarian, Side Dish Main Ingredients: Quinoa, Keep It Real Thursday, Lentil, Peach, Whole Food Wednesdays All Ingredients: Hazelnuts, Lentils, Parsley, Peaches -

Whole Food Wednesdays – Roasted Bone Marrow with Parsley Coulis
Welcome to Whole Food Wednesdays! You’re invited to come and share your real food recipes using the Linky below. We’re excited to see what yummy things you’ve been creating and what great informational posts and videos you’ve got for us! Vegans and vegetarians, do not read this post. I just warning you ahead of time,…
Recipe Categories: Breakfast, Dairy Free, Gluten Free, Lunch, Main Course, Salad, Vegan, Vegetarian, Side Dish, Appetizer, Sauce Main Ingredients: Quinoa, Keep It Real Thursday, Lentil, Peach, Whole Food Wednesdays, Beef All Ingredients: Beef, Parsley -

Zucchini Salad with Feta, Mint and a Parsley Vinaigrette
There are a few select things that make a recipe a winner in my books. I’m most excited about a recipe when the flavors are spot on, when its easy to put together and when the ingredients are easy to get or are flexible enough for substitutions. Now, it doesn’t mean that every recipe found…
Recipe Categories: Breakfast, Dairy Free, Gluten Free, Lunch, Main Course, Salad, Vegan, Vegetarian, Side Dish, Appetizer, Sauce, Brunch, Low Carb Main Ingredients: Quinoa, Keep It Real Thursday, Lentil, Peach, Whole Food Wednesdays, Beef, Zucchini All Ingredients: Feta, Mint, Parsley, Pea Shoots, Preserved Lemon, Radish, Zucchini -

Whole Food Wednesday: Glazed Beet and Chevre Bruschetta
Welcome to Whole Food Wednesdays! You’re invited to come and share your real food recipes using the Linky below. We’re excited to see what yummy things you’ve been creating and what great informational posts and videos you’ve got for us! The inspiration for this recipe came from the Food and Wine Travel Issue (May 2012)….
Recipe Categories: Breakfast, Dairy Free, Gluten Free, Lunch, Main Course, Salad, Vegan, Vegetarian, Side Dish, Appetizer, Sauce, Brunch, Low Carb, Bread Main Ingredients: Quinoa, Keep It Real Thursday, Lentil, Peach, Whole Food Wednesdays, Beef, Zucchini, Beet All Ingredients: Arugula, Beet, Bread, Goat Cheese, Parsley -

Vegan Cauliflower Steak Sandwich with Chimichurri Sauce
I recently realized that my posts have been meat heavy of late. So, I promised to feature something vegan for my next post. Today’s post is a recipe we’ve had a few times this week. It was so good we just kept coming back to it. It’s nice to have some quick recipes in the…
Recipe Categories: Breakfast, Dairy Free, Gluten Free, Lunch, Main Course, Salad, Vegan, Vegetarian, Side Dish, Appetizer, Sauce, Brunch, Low Carb, Bread Main Ingredients: Quinoa, Keep It Real Thursday, Lentil, Peach, Whole Food Wednesdays, Beef, Zucchini, Beet, Cauliflower All Ingredients: Cauliflower, Parsley, Tomato


