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The Millet Energy Salad
I’ll be hosting the Wholesome Wholegrain Cooking event during the month of October. The WWC was started by Sanjeeta at Lite Bite. This month the challenge is to use millet in a lunch recipe. Once a week during the month of October I’ll be sharing some fab millet recipes for those of you interested in…
Recipe Categories: Gluten Free, Lunch, Main Course, Salad, Snack, Vegan Main Ingredients: Millet All Ingredients: Almond, Pear, Pumpkin Seeds, Raisins, Sunflower Seeds, Walnuts -

Rustic Spinach Salad with Roasted Red Pepper, Feta, Chickpeas and Basil
There comes a time every year when it just makes sense to start freezing, canning and preserving all the great foods that are available to us. It’s especially a good time to freeze blueberries, since none of their essential nutrients are lost in the process. In this particular case, I’ve started by roasting peppers and…
Recipe Categories: Gluten Free, Lunch, Main Course, Salad, Snack, Vegan Main Ingredients: Millet All Ingredients: Basil, Chickpeas, Green Peppers, Pumpkin Seeds, Red Peppers, Spinach -

Carrot Pakora Style Veggie Patties with a Mint Cilantro Yogurt Sauce
One of the challenges that many of us face is trying to feed a group of friends with a diverse set of eating requirements. For example we recently celebrated a friends 40th who is a celiac and dairy intolerant. Everyone bringing a dish had to accommodate those two restrictions. If I had been concerned with…
Recipe Categories: Gluten Free, Lunch, Main Course, Salad, Snack, Vegan, Appetizer, Brunch, Dairy Free, Low Carb, Sauce, Vegetarian Main Ingredients: Millet, Carrot All Ingredients: Carrot, Cilantro, Mint, Pumpkin Seeds, Yogurt -

The Ultimate in Protein Bars
The Ultimate Protein Bar! It sounds so conceited doesn’t it? I thought so too, but these are really good. I can’t figure out why. I didn’t even start with a recipe. I just started chucking things into a bowl and baked it. These are the best ones we’ve made yet, not solely for the flavor,…
Recipe Categories: Gluten Free, Lunch, Main Course, Salad, Snack, Vegan, Appetizer, Brunch, Dairy Free, Low Carb, Sauce, Vegetarian, Protein Bars Main Ingredients: Millet, Carrot, Nut Butter, Oats All Ingredients: Chocolate, Coconut Oil, Pumpkin Seeds, Raisins -

Peanut Butter Oatmeal Protein Bars and Preparing for the Week
It’s that part of the week where I prepare myself for the next few days – so that we don’t reach for convenience food – and keep myself on top of my game energy wise. From time to time we all crave those high fat or sugary treats when our energy levels get low or…
Recipe Categories: Gluten Free, Lunch, Main Course, Salad, Snack, Vegan, Appetizer, Brunch, Dairy Free, Low Carb, Sauce, Vegetarian, Protein Bars Main Ingredients: Millet, Carrot, Nut Butter, Oats, Peanut Butter All Ingredients: Almond, Coconut Oil, Cranberry, Pumpkin Seeds, Raisins, Walnuts


